We always talk about what fresh juice does for our skin or overall health, but what about fresh juice for healthy hair? One tasty recipe has everything we need for healthy tresses. Public Health Nutritionist Charmaine, who goes by @Wellnesswithcharms on her social media pages, concocted a potion with just three simple ingredients. Those ingredients include:
- one papaya
- Strawberries
- Coconut Water (or water)
Remember, if you do not have a juicer, you can use a blender and strain the juice before consumption. And don’t forget to save your papaya seeds for future recipes.
Check Out Charmaine’s Juice Recipe Below:
@wellnesswithcharms Juice for HEALTHY HAIR #tropicaljuice #coldpressedjuices #naturaljuices #juicerecipe #juicingforhealth #juicingtutorials #foodtutorialhowto #healthycookingforyou #foodismedicine
Strawberries have a rich combination of antioxidants, ellagic acid, and vitamins that could help with hair loss, dandruff, and dry hair. The compounds in papaya, including lycopene, shows a potent hair growth stimulating activity.
I cannot wait to try this recipe! What is your favorite juicing recipe? Comment below!
