Understand how an overweight diagnosis can affect your day-to-day experiences and health outcomes. It is estimated that 4 out of 5 Black women will receive an overweight or obese diagnosis. Here is our opportunity to speak up for our health. Black Health Matters has curated the guide below specifically for our community to give people who are actively working toward reclaiming their power regarding weight the tools and information to help them succeed. This guide covers a range of topics spanning from the hidden hormonal, genetic, and even stress-related challenges that often come with poorer health outcomes after an overweight diagnosis. We thank you for your readership and look forward to continuing to serve the Black community.

Taking the first step by speaking up about the challenges of an overweight diagnosis is crucial, but the journey doesn’t end there. Continuous engagement with healthcare providers is key to turning the information and tools from our guide into lasting health improvements.

It is crucial that each of us follows up with a doctor who understands our individual needs and respects our healthcare journey. Regular check-ups and consultations can help monitor your progress and adjust any treatments or strategies accordingly. Remember, ongoing dialogue with your healthcare provider ensures that you’re not just treated as a statistic, but as a unique individual with specific health aspirations.

We believe in your power to reclaim control over your health, and we are here to support you every step of the way. Let’s keep the conversation going—your health and well-being deserve it!